Steppen Shoulders Strength Workout

Arms strength at home

Created by @steppen.strength

09 Aug 21

Dive into this Shoulders Strength workout. At home no problem let’s bulk up 🚀💪See more

Required Equipment: Dumbbell

Total: 5 Exercises

Dumbbell Snatch

3 sets|10 reps

Squat to overhead press

3 sets|16 reps

Plate Front Raise

3 sets|12 reps

Back supported shoulder press

3 sets|20 reps

Side plank w/ oblique crunch

3 sets|10 reps