Steppen Inner Thighs (Adductors) Workout

Booty Burn

Created by @Kaitttmariew

09 Nov 22

Dive into this Inner Thighs (Adductors) workout. Steppen: Let's workoutSee more

Required Equipment: Gym Machines

Total: 8 Exercises

Incline Heel Goblet Squats

4 sets|9 reps

Hyper Extensions

4 sets|9 reps

Seated Hip Adduction

4 sets|8 reps

Cable Kickbacks

3 sets|8 reps

Dumbbell RDL

4 sets|8 reps

Barbell Bulgarian Split Squats

3 sets|8 reps

Hip Abductor

4 sets|8 reps

Smith Machine Hip-Thrust

4 sets|8 reps