Steppen Arms Resistance Training Workout

Dumbbell Upper Body!

Creator micayla.davis profile avatar

Created by @micayla.davis

12 Oct 21

intermediate

Rep Workout

30 min

87

438

Dive into this Arms Resistance Training workout. Here’s a sweaty upper body workout that you can do at the gym or at home! Enjoy and I hope you feel the burn!! See more

Required Equipment: Dumbbell

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