Steppen Full Body Body Building Workout

Full body

Creator hustle.for.health profile avatar

Created by @hustle.for.health

19 Feb 22

beginner

Rep Workout

30 min

44

73

Dive into this Full Body Body Building workout. Full body workout! 1A: Squats 1B: DB bench press 3x8-10 2A: RDL 2B: DB shoulder press 3x8-10 3A: Deficit reverse lunge 3B: Bent over row 3x8-10See more

Required Equipment: Barbell,Dumbbell,Olympic Barbell

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