Steppen Abs/Core Aerobic Workout

Full Body HIIT 💦💥

Creator lyssi profile avatar

Created by @lyssi

04 Dec 21

beginner

Timed Workout

19 min

86

96

Dive into this Abs/Core Aerobic workout. Save + try this killer workout to strengthen + tone your whole body + burn serious cals 🔥🔥 You’ll need a step or bench but can do most exercises without it if needed. Check each exercise for modifications + exercise tips Enjoy ❤️‍🔥See more

Required Equipment: Bench,Box,Flat Bench

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Total: 7 Exercises

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