Created by @natmaree
18 Jan 22
beginner
Rep Workout
30 min
51
64
Dive into this Abs/Core Balance workout. Lower body workout designed to help build strength in the glutes, quads and calves. Get ready to feel the burn 🔥 See more
Required Equipment: Barbell,Dumbbell
Total: 5 Exercises
4 sets|8 reps
4 sets|12 reps
3 sets|8 reps
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